Weigh In record (no journal entry) for 20 November 2020
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49.5 kg
Lost so far: 2.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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378 kcal
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Fat: 10.44g | Prot: 11.53g | Carbs: 58.37g.
Breakfast: Genuss Plus Kokos-Stücke, Dennree Bio-Kürbiskerne, Rapunzel Hanfsamen Geschält, Drachenfrucht, REWE Himbeeren, Freshona Ananas Stücke im Eigenen Saft, Zimt, Hammermühle Haferflocken Kleinblatt Glutenfrei, Alpro Mandelmilch Vanille. Lunch: Alpro Erdbeere. more...
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Losing 1.8 kg a Week
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dragana.r's Weight History
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