Weigh In record (no journal entry) for 20 November 2020
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60.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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301 kcal
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Fat: 4.28g | Prot: 8.53g | Carbs: 59.82g.
Breakfast: Кофе, Ичня Сгущенное Молоко, Своя Линия Абрикос Сушеный Целый без Косточки, Выгода Чернослив, Геркулес Хлопья Овсяные. more...
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Losing 0.1 kg a Week
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Irochkazagreba's Weight History
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