Weigh In record (no journal entry) for 20 November 2020
|
71.9 kg
Lost so far: 9.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2020:
|
840 kcal
|
Fat: 40.74g | Prot: 36.08g | Carbs: 83.12g.
Breakfast: Delhaize Vijgenconfituur, Carlsbourg Smeerboter, Vitalinea Yoghurt Peer. Lunch: Frikandel Speciaal, Frieten. Dinner: De Lelie Ambachtelijke Verse Platte Kaas Mager. Snacks/Other: Vitalinea Mousse Chocolat , Lotus Madeleine . more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrisje46's Weight History
|