Weigh In record (no journal entry) for 20 November 2020
|
89.2 kg
Lost so far: 3 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2020:
|
236 kcal
|
Fat: 10.13g | Prot: 15.81g | Carbs: 20.37g.
Breakfast: Яйцо, Макароны с Фаршем. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ptaxa-75's Weight History
|