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46.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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1040 kcal
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Fat: 24.56g | Prot: 25.36g | Carbs: 182.19g.
Breakfast: Nasi Putih, Telur Rebus. Dinner: Kentang Rebus, Tumis Kangkung, Nasi Putih. Snacks/Other: Makaroni, Nangka, Tango Walut Choco Banana, Nanas, Tricks Baked Crisps. more...
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Losing 0.9 kg a Week
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laelils-'s Weight History
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