Weigh In record (no journal entry) for 20 November 2020
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103.4 kg
Lost so far: 2.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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1371 kcal
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Fat: 57.32g | Prot: 76.10g | Carbs: 132.77g.
Breakfast: Pain aux Céréales, Super U Beurre Moulé de Bretagne, Café au Lait. Lunch: Casa Azzurra Mozzarella Di Bufala, Super U Rôti de Dinde, Yoplait Crème Fraîche Épaisse, Poireaux, Herta Pâte Brisée. Dinner: Pain aux Céréales, Liebig Soupe à l'oignon, U Filets de Colin d'alaska, Herta Jambon Sans Nitrite. Snacks/Other: Picard Tartelette Abricot. more...
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Losing 1.8 kg a Week
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marzinia3's Weight History
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