Weigh In record (no journal entry) for 20 November 2020
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70.7 kg
Lost so far: 11.2 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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498 kcal
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Fat: 22.63g | Prot: 29.83g | Carbs: 41.92g.
Breakfast: Happy Nut Арахисовая Паста Chocolate Crisper, Ржаной Край Заварной Хлеб в Нарезке, Азбука Вкуса Сырные Трюфели с Орехами. Lunch: Bombbar Topping Малина, Dr. Korner Хлебцы Черничный Злаковый Коктейль. more...
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Gaining 3.5 kg a Week
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GSNatalie's Weight History
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