Weigh In record (no journal entry) for 20 November 2020
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55.1 kg
Lost so far: 12.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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572 kcal
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Fat: 21.54g | Prot: 18.54g | Carbs: 80.90g.
Breakfast: Восход Торт Домашний со Сметаной, Смак Батон Молочный, Красные Помидоры. Lunch: Куриная Грудка Отварная, Морозко Пицца с Ветчиной и Грибами . more...
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Gaining 4.2 kg a Week
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borzilova1's Weight History
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