Weigh In record (no journal entry) for 20 November 2020
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51.1 kg
Lost so far: 4.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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1523 kcal
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Fat: 83.07g | Prot: 52.11g | Carbs: 141.69g.
Breakfast: Молоко, Кофе, Сахар, Блинчики с Мясом. Lunch: Сахар, Макдоналдс Капучино (0,2 L), Макдоналдс Двойной Чизбургер. Dinner: Блинчики с Мясом, Макдоналдс Пирожок Лесные Ягоды. more...
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Losing 0.2 kg a Week
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diana.bed's Weight History
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