Weigh In record (no journal entry) for 20 November 2020
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78.1 kg
Lost so far: 1.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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1869 kcal
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Fat: 70.29g | Prot: 74.92g | Carbs: 232.92g.
Breakfast: Gerblé Pain Campagnard à la Farine de Sarrasin, Clémentines, Mont d'Or Vacherin. Lunch: Pomme, Puget Huile d'olive Vierge Extra Bio, Carottes (Congelées), Dia Truite Fumée, Potimarron, Carrefour Emmental Râpé, Maille Moutarde à l'ancienne, Carrefour Lait Demi Écrémé, Delisse Crème Entière Liquide, Oignons, Butternut. Dinner: Comté, Poires, Puget Huile d'olive Vierge Extra Bio, Brocoli, Herta Tendre Noix Supérieur, Barilla Linguine. Snacks/Other: Vin de Table Blanc, Nestlé Grand Chocolat Intense 70%. more...
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steady weight
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paulineh55's Weight History
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