Weigh In record (no journal entry) for 15 September 2013
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60.3 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2013:
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1130 kcal
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Fat: 59.33g | Prot: 33.97g | Carbs: 113.11g.
Breakfast: Butter Whipped (Salted) , Bananas , Toasted White Bread , Coffee. Lunch: Butter (Salted), Italian Bread, Bacon (Cured, Pan-Fried, Cooked), Scrambled Egg. Snacks/Other: Hershey's Miniatures, Ritz Crackerfuls Peanut Butter & Chocolate (Nabisco), Yoplait Original 99% Fat Free Yogurt - Harvest Peach (6 oz). more...
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Losing 3.2 kg a Week
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Sharon Paitz's Weight History
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