Weigh In record (no journal entry) for 20 November 2020
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52.8 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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564 kcal
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Fat: 46.35g | Prot: 21.83g | Carbs: 44.69g.
Breakfast: Замороженная Клубника, Сахар, Творог 18%, Lactel Молоко 3,2%, Адал Ас Бауырсак. more...
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Gaining 0.4 kg a Week
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aida.zaurbekova3's Weight History
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