Weigh In record (no journal entry) for 20 November 2020
|
82.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2020:
|
413 kcal
|
Fat: 21.86g | Prot: 19.49g | Carbs: 34.31g.
Breakfast: Vegan Food Арахисовая Паста, Своя Рыбка Форель Холодного Копчения Ломтики, Хохланд Творожный Сыр с Зеленью, Щедрые Хлебцы Гречневые. Snacks/Other: Вимм-Билль-Данн (ВБД) Имунеле. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annaegorova23089's Weight History
|