Weigh In record (no journal entry) for 20 November 2020
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75 kg
Lost so far: 60 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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2957 kcal
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Fat: 146.73g | Prot: 92.03g | Carbs: 304.22g.
Breakfast: Sondey Studentenkoek, Body & Fit Afslank Eiwit, AH Halfvolle Melk. Lunch: Hema Boterletter, Hema Kaasbroodje. Dinner: Jan Pannenkoeken Naturel. Snacks/Other: Jumbo Melkchocolade met Hazelnoten. more...
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Losing 0.1 kg a Week
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Fanny1965's Weight History
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