Weigh In record (no journal entry) for 20 November 2020
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62.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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616 kcal
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Fat: 22.53g | Prot: 27.60g | Carbs: 74.22g.
Lunch: Kerupuk Udang, Frisian Flag Purefarm Full Cream, Soto Daging, Nasi Putih. more...
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Losing 0.1 kg a Week
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vibbyairen's Weight History
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