Weigh In record (no journal entry) for 15 September 2013
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92.6 kg
Lost so far: 10.9 kg.
Still to go: 15.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 15 September 2013:
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2848 kcal
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Fat: 72.97g | Prot: 213.84g | Carbs: 341.14g.
Breakfast: champ , hafer, leinsamen, milch, harry sandwich, lätta, aprikosenkonfitüre. Lunch: Apfel, Belbake Marmorkuchen, Tomatensaft. Dinner: Ja! Paniermehl, Ei, Aldi Putenschnitzel. Snacks/Other: Banane, harry sandwich, lätta, aprikosenkonfitüre. more...
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2355 kcal
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Exercise:
rad g1 - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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combatiente's Weight History
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