Weigh In record (no journal entry) for 15 September 2013
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85.9 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2013:
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947 kcal
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Fat: 12.19g | Prot: 71.38g | Carbs: 145.53g.
Lunch: Белый Рис (Длиннозерный, Приготовленный), Арбуз, Куриная Грудка (Кожа не Съедена). Dinner: Арбуз, Куриные Грудки, Капуста Тушеная. more...
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Gaining 4.2 kg a Week
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Evgeny N's Weight History
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