Weigh In record (no journal entry) for 20 November 2020
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80.6 kg
Lost so far: 1.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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881 kcal
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Fat: 39.50g | Prot: 42.97g | Carbs: 90.72g.
Breakfast: Приосколье Грудка Копченая, Омлет или Яичница с Овощами. Lunch: Брускетта, Кабачковая Икра, Помидоры, Grow Food Куриный Суп с Рисом. Snacks/Other: Простоквашино Творожное Зерно в Сливках с Клубникой 5,8%, Красное Яблоко. more...
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Losing 0.0 kg a Week
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Staryshka6's Weight History
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