Weigh In record (no journal entry) for 19 November 2020
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65.3 kg
Lost so far: 17.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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792 kcal
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Fat: 52.95g | Prot: 66.15g | Carbs: 13.01g.
Lunch: Gengibre, Queijo Mozzarella, Avocado, Ovo Frito, Peito de Frango. more...
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Losing 0.7 kg a Week
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erykaueda's Weight History
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