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Keep it up yaw!💪🏻😉☺️
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61.2 kg
Lost so far: 8.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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1253 kcal
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Fat: 36.09g | Prot: 37.45g | Carbs: 198.71g.
Breakfast: Banana, Strawberries, Overnight Oats. Lunch: Kart's BBQ Chicken Pau. Dinner: Western Aglio Olio Pasta. Snacks/Other: Chocolate Flavored Hazelnut Spread, Jacob's Weetameal, Banana. more...
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Losing 1.1 kg a Week
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liyana jani's Weight History
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