Weigh In record (no journal entry) for 19 November 2020
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51.8 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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1621 kcal
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Fat: 72.20g | Prot: 77.89g | Carbs: 160.32g.
Breakfast: Хачапури. Lunch: Вареное Яйцо, Рыба в Кляре. Snacks/Other: Lambertz Kokosmarkronen , Milka Soft & Choc, Milka Choco & Biscuit , Капучино, Bob Snail Груша Яблоко , Bob Snail Яблоко-Клубника. more...
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Losing 3.5 kg a Week
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Suckmydick718's Weight History
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