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Bora Lá!! 💪
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102.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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686 kcal
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Fat: 33.11g | Prot: 36.33g | Carbs: 59.17g.
Breakfast: Nestlé Aveia em Flocos Finos, Banana Nanica, Café (Infusão), Ovo Frito, Plus Vita Pão Integral . Lunch: Copacol Brócolis, Mandioca, Seara Sobrecoxa de Frango. more...
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steady weight
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erikamont.'s Weight History
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