Brian Revels's Journal, 19 Nov 20

I am no good with dates. I know days of the week, but can rarely ever tell you the actual date without looking it up.

My wife was so insistent that we celebrate her birthday tomorrow I legit forgot that her birthday is today. 🤦‍♂️

I had her gifts bought, a cake planned out, etc... but for tomorrow - not today.

💩
103.2 kg Lost so far: 7.9 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 November 2020:
1068 kcal Fat: 37.93g | Prot: 93.46g | Carbs: 81.30g.   Lunch: Joseph's Enriched Pita Bread, Fresh & Easy Liquid Egg Whites, Great Value Real Bacon Bits, Great Value Fancy Low-moisture Part-skim Mozzarella Cheese Shredded. Dinner: Skinnygirl Honey Dijon Dressing, Claussen Kosher Dill Sandwich Slices Pickles, Great Value Green Olives with Pimento, Albertsons Low-moisture Part Skim Mozzarella Fancy Shredded Cheese, Fresh'n Easy Garden Salad, Joseph's Enriched Pita Bread, Heinz Tomato Ketchup, Red Onions, Butterball Turkey Burger Patties, Claussen Kosher Dill Sandwich Slices Pickles, Hellmann's Light Mayonnaise, Mustard. Snacks/Other: Joseph's Enriched Pita Bread, Laughing Cow Light Creamy Swiss Cheese Wedges, Hormel Turkey Pepperoni 70% Less Fat, Jack Link's Original Beef Jerky (Package), Dannon Greek Yogurt - Strawberry. more...
Losing 5.7 kg a Week

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Comments 
Add flowers. 
19 Nov 20 by member: Les Girth
I agree. Lots of flowers :)  
19 Nov 20 by member: WindyFlowers
Yep, flowers, I made her a cake, and scrambled to get the kids to make her cards... 👍 
20 Nov 20 by member: Brian Revels

     
 

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