Weigh In record (no journal entry) for 19 November 2020
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127.1 kg
Lost so far: 30.1 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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407 kcal
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Fat: 14.14g | Prot: 14.85g | Carbs: 55.00g.
Breakfast: Coffee (Brewed From Grounds), Millville Instant Oatmeal - Salted Caramel. Snacks/Other: Breakstone's Cottage Doubles Lowfat Cottage Cheese & Strawberry Topping, Utz Barbecue Potato Chips. more...
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Losing 0.2 kg a Week
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tweetledee's Weight History
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