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RESET!
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72.6 kg
Lost so far: 1.4 kg.
Still to go: 13.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 14 September 2013:
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1739 kcal
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Fat: 74.30g | Prot: 63.75g | Carbs: 207.68g.
Breakfast: Market Pantry Frozen Mixed Fruit, 365 Whey Protein Powder - Natural Vanilla Flavor, Whole Foods 365 psyllium husk (whole flakes), Kale, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Zoup Summer veggie chop w/chicken, Zoup! Sonoma Salad, Zoup! Sourdough Ciabatta Bread. Dinner: Three Pepper Double Burger. Snacks/Other: Starbucks Vanilla Bean Cupcake, Naked Juice Boosted 100% Juice Smoothie - Green Machine (Bottle). more...
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2111 kcal
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Exercise:
Driving - 1 hour, Shopping - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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steady weight
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