Emagrece Carol!'s Journal, 19 Nov 20

Emagrece Carol!'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 November 2020

90.1 kg Lost so far: 3.9 kg. Still to go: 22.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 November 2020:

1507 kcal

Fat: 60.22g | Prot: 28.17g | Carbs: 211.10g. Breakfast: Pastel de Carne. Lunch: Tapioca. Dinner: Qualitá Torta de Palmito com Requeijão. Snacks/Other: Pão de Mel, Torta de Banana. more...

2431 kcal

Exercise: Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Emagrece Carol!'s Weight History

View Complete History

Emagrece Carol!'s Journal, 19 Nov 20

Submit a Comment

Emagrece Carol!'s Weight History