Weigh In record (no journal entry) for 19 November 2020
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78.1 kg
Lost so far: 1.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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1845 kcal
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Fat: 68.37g | Prot: 85.97g | Carbs: 227.34g.
Breakfast: Mont d'Or Vacherin, Clémentines, Gerblé Pain Campagnard à la Farine de Sarrasin. Lunch: Pomme, Brocoli, De Cecco Fusilli, Pâtes Fraîches, Lapin, Bio Village Beurre Doux, Herta Poitrine Fumée. Dinner: Poires, Carrefour Lait Demi Écrémé, Monoprix Beurre Doux, Farine de Blé Blanche (Tout Usage), Épinard, Reflets de France Quenelles Lyonnaises de Brochet. more...
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steady weight
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paulineh55's Weight History
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