Weigh In record (no journal entry) for 19 November 2020
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101.5 kg
Lost so far: 0.3 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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954 kcal
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Fat: 60.94g | Prot: 72.05g | Carbs: 38.51g.
Breakfast: Магнит Апельсин, Чай, Вареное Яйцо. Lunch: Луговая Свежесть Сыр Сулугуни, Вареное Яйцо, Кабачки (с Солью, без Жидкости, Приготовленные). Dinner: Вареное Яйцо. Snacks/Other: Кофе. more...
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Losing 3.5 kg a Week
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lena_kayat's Weight History
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