Weigh In record (no journal entry) for 19 November 2020
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63.8 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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976 kcal
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Fat: 63.70g | Prot: 39.10g | Carbs: 64.37g.
Breakfast: Lisner Śledź po Kaszubsku. Dinner: Pulpety, Pieczarki Smażone, Placki Ziemniaczane. Snacks/Other: Zupa Dyniowa. more...
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Losing 1.4 kg a Week
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Taka Sobie ☺️'s Weight History
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