Weigh In record (no journal entry) for 19 November 2020
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39.7 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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249 kcal
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Fat: 8.21g | Prot: 13.74g | Carbs: 34.68g.
Breakfast: Muffin Ordinaire, Pommes (sans Peau). Lunch: Tomates, Salade Verte. Dinner: Carottes Cuites, Fleury Michon Blanc de Poulet -25% de Sel (40g), Haricots Verts Cuits (à partir de Frais). more...
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Losing 1.1 kg a Week
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