Weigh In record (no journal entry) for 16 November 2020
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151.1 kg
Lost so far: 23.9 kg.
Still to go: 76.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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611 kcal
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Fat: 16.20g | Prot: 10.68g | Carbs: 100.15g.
Breakfast: Südzucker Zucker, Blaubeeren, Kölln Knusper Klassik, Aldi Bio Haferdrink Mandel. more...
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steady weight
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melaniesid's Weight History
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