Weigh In record (no journal entry) for 19 November 2020
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148.2 kg
Lost so far: 9.8 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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2978 kcal
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Fat: 97.86g | Prot: 152.86g | Carbs: 280.23g.
Breakfast: Clémentines, Reflets de France Tomette de Brebis, Wasa Authentique, Lidl Fricadelles de Porc, Café. Lunch: Yoplait Panier de Yoplait 0% sur Fruits, Sauté de Porc, Clémentines. Dinner: Pépito Chocolat au Lait, Printiligne Fromage Blanc 0% Vanille, Pâtes Carbonara, Beaujolais, Lidl Fricadelles de Porc. more...
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Losing 1.4 kg a Week
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Didou1964's Weight History
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