Weigh In record (no journal entry) for 19 November 2020
|
64 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 November 2020:
|
2393 kcal
|
Fat: 57.44g | Prot: 91.30g | Carbs: 375.51g.
Breakfast: Банан, Белый Хлеб, Гречка Отварная. Lunch: Белый Хлеб, Макароны Отварные. Dinner: Prime Star Стеклянная Лапша Фунчоза с Курицей и Овощами. Snacks/Other: Арахис, Мороженое. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|