Weigh In record (no journal entry) for 19 November 2020
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47 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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1299 kcal
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Fat: 52.93g | Prot: 61.98g | Carbs: 156.21g.
Breakfast: Грецкие Орехи, Мёд, Bona Vita Хлопья Гречневые , Willmax Протеин, Банан. Lunch: Castelli Маскарпоне, Жареная или Запеченная Куриная Грудка, Сельдерей, Здраво Галети Прості Справжні. Dinner: Мёд, Яблоко. more...
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Losing 0.0 kg a Week
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Nushka007's Weight History
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