EvilAnya's Journal, 01 Jan 11

Weigh In record (no journal entry) for 01 January 2011
68.0 kg Lost so far: 0 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2011:
1225 kcal Fat: 46.51g | Prot: 70.79g | Carbs: 138.74g.   Breakfast: Special K Cereal Bars - Chocolatey Pretzel. Lunch: Buffalo Sauce, Chicken Sandwich. Dinner: Lite Raspberry Walnut Vinaigrette, Oven Roasted No Salt Toasted Sliced Almonds, Chicken Tenderloins, Avocados. Snacks/Other: Traditional Hummus, Pita Chips - Sea Salt, Bananas. more...
2229 kcal Exercise: Walking (slow) - 3/kph - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week

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EvilAnya's Weight History


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