Weigh In record (no journal entry) for 19 November 2020
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79.9 kg
Lost so far: 58.4 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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1490 kcal
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Fat: 54.29g | Prot: 47.15g | Carbs: 208.78g.
Breakfast: Хлеб, Бутерброд с Маслом, Овсяная Каша на Молоке. Lunch: Красная Цена Сушки Малютка, Юбилейное Печенье Традиционное . Dinner: Картофель Тушеный с Курицей. Snacks/Other: Юбилейное Печенье Традиционное . more...
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Losing 1.4 kg a Week
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Luckinyhka's Weight History
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