Weigh In record (no journal entry) for 19 November 2020
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104.1 kg
Lost so far: 4.1 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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1091 kcal
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Fat: 74.42g | Prot: 33.22g | Carbs: 72.84g.
Breakfast: Бутерброд с Маслом, Чай с Лимоном и Сахаром. Lunch: Кофемания Капучино Гранде, Теремок Блинчик с Сыром и Ветчиной. Dinner: Хохланд Плавленый Сыр Сливочный, Кофе с Сахаром. more...
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Losing 5.6 kg a Week
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davnitsckaya.vera's Weight History
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