Weigh In record (no journal entry) for 19 November 2020
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68.7 kg
Lost so far: 9.2 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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1435 kcal
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Fat: 55.37g | Prot: 92.26g | Carbs: 104.45g.
Breakfast: Яйцо, Белый Город Молоко 2,5%, Сметана. Lunch: Роллтон Горячая Порция Лапша с Курицей. Dinner: Пестравка Мороженное, Garage Hard Black Cherry Drink, Павловская Курочка Грудка Варено-Копченая. Snacks/Other: Bombbar Протеиновое Печенье Шоколадный Брауни. more...
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Gaining 1.1 kg a Week
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Karrrina's Weight History
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