bekeneva nady's Journal, 19 Nov 20

Weigh In record (no journal entry) for 19 November 2020
74.8 kg Lost so far: 11.7 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 November 2020:
627 kcal Fat: 2.41g | Prot: 21.37g | Carbs: 124.12g.   Breakfast: Columb Соус Чили, Чай, Шпинат, Рис Вареный. Lunch: Шпинат, Herbalife Травяной Концентрат, Рис Вареный, Сэн Сой Соевый Соус. Dinner: Herbalife Протеиновый Коктейль Формула 1 Дыня. Snacks/Other: Herbalife Травяной Концентрат. more...
Losing 41.0 kg a Week

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bekeneva nady's Weight History


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