Leviachann's Journal, 18 Nov 20

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Weigh In record (no journal entry) for 18 November 2020

64 kg Lost so far: 0 kg. Still to go: 14 kg. Diet followed: Not Applicable.

View Diet Calendar, 18 November 2020:

700 kcal

Fat: 1.84g | Prot: 13.79g | Carbs: 162.44g. Breakfast: Uva Itália. Lunch: Heinz Ketchup, Galo Macarrão . Dinner: Mangas. Snacks/Other: Matte Leão Chá Matte Natural. more...

1561 kcal

Exercise: Running (jogging) - 8/kph - 2 minutes, Resting - 13 hours and 58 minutes, Sleeping - 10 hours. more...

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Leviachann's Journal, 18 Nov 20

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Leviachann's Weight History