Weigh In record (no journal entry) for 18 November 2020
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84 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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1301 kcal
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Fat: 43.93g | Prot: 70.43g | Carbs: 156.13g.
Breakfast: Disnel Mini Croissant, Apti Mistura para Bolo Sabor Laranja, Carolina Carolina, Carolina Carolina, Café com Leite e Açúcar, Café com Leite e Açúcar, Walmart Queijo Mussarela, Pif Paf Presunto, Wickbold Pão de Forma Integral, Ovo Mexido (Inteiro, Cozido), Manteiga (com Sal), Superbom Mel, Nutrigold Granola, Nutrigold Granola. Lunch: Café Expresso. Dinner: La Vita Alface Americana, La Vita Alface Americana, Cenouras, Cenouras, Filé de Frango Grelhado. more...
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Losing 0.8 kg a Week
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dipheana's Weight History
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