Weigh In record (no journal entry) for 18 November 2020
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56 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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888 kcal
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Fat: 91.81g | Prot: 8.55g | Carbs: 15.57g.
Breakfast: Agua. Lunch: Punta del Agua Queso Gouda , Aceite de Oliva, Aceitunas Verdes, Palta. Dinner: El Peoncito Coco Rallado, Tregar Crema de Leche, El Peoncito Coco Rallado, Tregar Crema de Leche, Café, Brownie Keto. Snacks/Other: Mate Amargo, Agua del Grifo, Agua del Grifo, Green Hills Té, Aceite de Coco. more...
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Losing 1.8 kg a Week
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nurianor's Weight History
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