Weigh In record (no journal entry) for 18 November 2020
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58.8 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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1643 kcal
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Fat: 57.55g | Prot: 93.45g | Carbs: 191.61g.
Breakfast: Tortillas de Maíz, Queso Fresco, Café, Alegría, Huevo Revuelto, Margarina, Verdura Hervida. Lunch: Bombones, Nestlé Nesquik, Lala Leche Entera, Tortillas de Maíz, Queso Fresco, Jamón de Pavo, Pechuga de Pollo, La Moderna Spaghetti con Crema . Dinner: Café, Queso Fresco, Tortillas de Maíz, La Moderna Spaghetti con Crema. more...
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Losing 0.7 kg a Week
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abya.biotec8888's Weight History
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