Weigh In record (no journal entry) for 18 November 2020
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57.4 kg
Lost so far: 0.9 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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574 kcal
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Fat: 6.06g | Prot: 29.12g | Carbs: 102.86g.
Dinner: Bragg Liquid Aminos, 365 Organic Black Beans (No Salt Added), Trader Joe's Garbanzo Beans, Red Tomatoes, Red Tomatoes (Cooked), Quinoa (Cooked), Suja Organic Cold-Pressed Celery Juice. more...
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Losing 3.0 kg a Week
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Lala balance's Weight History
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