Weigh In record (no journal entry) for 18 November 2020
|
87.7 kg
Lost so far: 13.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2020:
|
1249 kcal
|
Fat: 35.48g | Prot: 74.73g | Carbs: 129.23g.
Lunch: Cerveza, La Serenísima Protein Sabor Chocolate, Trigo Duro, Bahia Jurel en Agua y Aceite. Dinner: La Paulina Queso Cremoso Tradicional, Riera Tostadas Light, Frutos Mezclados Secos Tostados. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PesasYPlantas's Weight History
|