Weigh In record (no journal entry) for 18 November 2020
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57.3 kg
Lost so far: 3.7 kg.
Still to go: 2.3 kg.
Diet followed: 100%.
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View Diet Calendar, 18 November 2020:
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547 kcal
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Fat: 17.48g | Prot: 22.68g | Carbs: 76.80g.
Breakfast: Cafezinho, Forno de Minas Pão de Queijo Tradicional. Lunch: Banana Nanica, Cenouras Cozidas, Arroz Branco (Cozido), Peito de Frango. Snacks/Other: Bauducco Cereale & Frutas em Pedaços. more...
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Losing 0.4 kg a Week
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Admalove's Weight History
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