Weigh In record (no journal entry) for 26 October 2020
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87.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1596 kcal
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Fat: 66.12g | Prot: 52.03g | Carbs: 224.50g.
Breakfast: Шарон, Борщ с Фасолью. Lunch: Сметана , Салат из Капусты и Огурца. Dinner: Сушеная Клюква, President Сметана 10%, Творог 18%. Snacks/Other: Травяной Чай, Мандарины, President Сметана 10%, Селедка, Курага, Яблоко Голден, Яблоко Голден. more...
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Anastasiyes's Weight History
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