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Es geht in die richtige Richtung! Ein kleines erstes Erfolgserlebnis.
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78.8 kg
Lost so far: 3.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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1240 kcal
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Fat: 42.67g | Prot: 80.97g | Carbs: 126.23g.
Breakfast: Kaffee, Herbalife Formula 1. Lunch: Aldi Bio Kokoschips, Milbona Skyr Pur. Dinner: Ofengemüse, Gebratene Hähnchenschenkel (Haut gegessen). Snacks/Other: Moser Roth Aprikose Mandel, Milbona Reine Buttermilch, Edeka Lebkuchenherzen. more...
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Losing 1.4 kg a Week
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DaveDee89's Weight History
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