Weigh In record (no journal entry) for 18 November 2020
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69.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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701 kcal
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Fat: 18.26g | Prot: 52.69g | Carbs: 82.19g.
Breakfast: Сахар. Lunch: Сахар. Dinner: Говядина Постная, Картошка Вареная, Говяжий Бульон, Сахар, Творог 5%, Щелковохлеб Хлеб Дарницкий. Snacks/Other: Летний День Молоко 3,2%, Творог 5%. more...
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Losing 3.5 kg a Week
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brunetka-75's Weight History
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