Weigh In record (no journal entry) for 18 November 2020
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72.9 kg
Lost so far: 21.1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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478 kcal
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Fat: 12.52g | Prot: 14.15g | Carbs: 77.68g.
Breakfast: NovaSweet Фруктоза, Чай, Campina Сливки 10%, 365 Дней Молоко 1,5%, Увелка Гречка . more...
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Gaining 1.4 kg a Week
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asovasells's Weight History
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